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Fried Tofu 411: An Easy, Low-Fat, Tasty Option
It's your new BFTF
Apr 14
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Andrea Nguyen
30
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Fried Tofu 411: An Easy, Low-Fat, Tasty Option
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17
Stay Chill with 5 Effortless Tofu Recipes
5 minutes of prep is all you need
Apr 7
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Andrea Nguyen
43
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Stay Chill with 5 Effortless Tofu Recipes
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25
March 2024
Tofu Myths, Truths and Vagaries
What is tofu, tofu health risks, and how to manage water in tofu + a few recipes
Mar 31
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Andrea Nguyen
58
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Tofu Myths, Truths and Vagaries
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38
Trader Joe's Confidential Zoom Playback
We discussed cult products, that TJ bell, house brands, and more!
Mar 29
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Andrea Nguyen
10
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Trader Joe's Confidential Zoom Playback
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March 28 Trader Joe's Confidential Zoom Link
Hello PTFSers! That’s a shot of my Trader Joe’s cart last week. What are your favorite items? Let’s share some of our finds at the TJ Confidential event…
Mar 26
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Andrea Nguyen
3
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March 28 Trader Joe's Confidential Zoom Link
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2
A Chinese-Mediterranean Diet for Longevity and Memory?
How Asia may contribute to the Mediterranean Diet
Mar 24
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Andrea Nguyen
66
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A Chinese-Mediterranean Diet for Longevity and Memory?
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10
Pausing for Menopause and Midlife Changes
A food-filled life is suppose to be gloriously glamorous, brimming with decadence, and overflowing with addictive deliciousness. Food writers don’t…
Mar 17
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Andrea Nguyen
80
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Pausing for Menopause and Midlife Changes
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39
🌟 PTFS Perk: Trader Joe's Confidential
Upcoming Paid Subscriber Event on March 28th
Mar 14
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Andrea Nguyen
14
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🌟 PTFS Perk: Trader Joe's Confidential
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4
Why the Mediterranean Diet Needs a New Name
Within 24 hours this past week, something aggravating and then something funny happened. First, the aggravation. It started with the Sunday New York…
Mar 7
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Andrea Nguyen
150
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Why the Mediterranean Diet Needs a New Name
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38
When do you want to futz with a recipe? Cucur Badak recipe, the 2024 edition
How recipes can evolve over time + 🌵 Tucson Festival of Books
Mar 3
•
Andrea Nguyen
15
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When do you want to futz with a recipe? Cucur Badak recipe, the 2024 edition
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9
February 2024
Subscriber Appreciation Bonus
🌈🌈 forever gratitude and a special offer
Feb 29
•
Andrea Nguyen
22
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Subscriber Appreciation Bonus
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11
Founder's Circle Note, Feb 2024
Dear Founders, You’re going hear from me twice today, first with this note of deep gratitude. It’s been a year since I launched the newsletter’s paid…
Feb 29
•
Andrea Nguyen
1
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Founder's Circle Note, Feb 2024
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