Vietnamese pomelo salad, fit for royalty and doable from supermarket ingredients
+ pomelo buying guide + video tips to prep it like a pro
Hello there! I’ve been gearing up for this for weeks, buying ingredients and thinking through what I wanted to share with you about a delicious and under appreciated fruit. Galloping toward Lunar New Year on February 17 — the Year of the Horse, I’ll be offering menu and cooking ideas for your celebration.
This time of year, people tend to lean into oranges and mandarins but pomelo is wonderfully complex, multidimensional, and fun. When you peel pomelo, the oils release to pleasantly perfume your hands and the air. The pith is plushy and makes a funny sound when you pull it away from the ball of fruit inside. Better yet is when you bite into pomelo’s flesh, you burst its juice sacs to release its mildly acidic, sweet flavor that carries just a hint of bitterness.
Pomelo is wondrous in many more ways than I’ve described, and nowadays, we’re lucky to have access to many kinds. Depending on where you shop, you can find pomelo grown in America, Vietnam, and/or China, for instance.
A lucky, healthful, royal fruit
The size of a volleyball, pomelos (Citrus maxima) symbolize many good things. They come into season in early autumn so Viet people often associate their big, round appearance with the Moon Festival, a time for gratitude and family reunions — completeness. When Lunar New Year rolls around, pomelo is further a regarded as a harbinger of prosperity. Many people include pomelo as an offering to their ancestors.
In Chinese, pomelo is yòu 柚, which sounds like the word to have 有 as well as the world for protection 佑. Combine all those homonyms and pomelo is win-win fruit. If you gift someone a beautiful pomelo, it’s like you’re presenting them with good luck.
In Vietnam, it’s more than just about homonyms. The Luận Văn pomelo grown in the central province of Thanh Hoa has deep rose colored flesh and skin. Its unique lucky red appearance and tasty flesh made it worthy enough to have been presented to royalty in the past. Nowadays, the Luận Văn pomelo is sold nationwide as the ‘royal tribute pomelo’; during Tet when people clamor for specialty foods, premium perfect pomelo can sell for as much as $10 each, which is pricey for Vietnam.
And, pomelo is pretty nutritious. It’s loaded with Vitamin C, fiber, antioxidants, and it may even help weight loss, fight anti-aging, and promote heart health. All that said, like with grapefruit, pomelo’s phytochemicals can cause some drug interactions so do be careful.
What to do with pomelo?
To kickstart 2026, I gifted myself extra healthful luck by buying three pomelo (called bưởi in Vietnamese)! Along with some grapefruit, our dining table has been full of golden-green orbs of citrus. The pomelos I’ve been buying, whether it’s from Whole Foods or a Chinese or Vietnamese market, are big boys — at least 2 pounds (1 kilo) each!
We eat pomelo as fresh fruit but I also make a Vietnamese gỏi bưởi salad. It’s a very special salad worthy of holiday celebrations and dinner parties. It’s easy to prepare and you can prep most of it in advance. However, you have to extract the pomelo flesh from the segments as clusters of juice sacs to allow pomelo to express its best flavors and textures. That’s what makes the salad unique.
Gỏi bưởi is not a salad of chopped or dressed leaves. Much of the prep is done with your finger to pull apart the juice sacs, which are jewel like. Prepping the pomelo requires about 30 minutes, but one pomelo yields enough to serve eigh people, though you could stretch it over the course of a couple days too! To encourage you, I made a how-to video to guide you along!
Gỏi bưởi (“goy buoy”) used to be hard to prepare well because good pomelos were not available abroad. That has changed so I went to town to prepare the following for your success:
Detailed Vietnamese pomelo salad recipe (+ a downloadable PDF) that allows you to make it with or without meat
Video tips for prepping the pomelo
A pomelo buying guide so you can gauge the pros and cons between different kinds
A nifty quick way to cook shrimp and chicken breast so they’re flavorful and not overcooked (it’s fab for other dishes like shrimp cocktail!)
