I’m not an overly woo-woo person but I do believe in the power of slowing down and taking deep breaths. In fact, when my doctor asked me how I dealt with acid reflux, one thing I listed was slow breathing, which helped to alleviate symptoms.
Rory has meditated for most of his life and nowadays, in social situations, someone ends up talking to him about his transcendental meditation (TM) practice. He’s no proselytizer. Meditation just comes up in conversation. We’re all looking for calm.
Cookbooks are considered works of service and we read them for different reasons. I’ve often likened mine to how-to manuals with recipes that are road maps and stories to lead you along from beginning to end. Hopefully, you’ve gotten some of that from my books.
I’ve read Nigella Lawson’s books for her literary phrasing, cadence, palate, and humor. Her works have often been packed with emotion but are not outright self-help books. That hasn’t been a trend until recently. There have been a handful of cookbooks released specifically about emotional well being. I spotlighted Samin Nosrat’s book in Midweek Gems #44. There have been others and I want to draw your attention to two standouts.
💎 Intentional cookbooks
Just released last week, Mind, Body, Spirit, Food by Nicki Sizemore is designed around cooking with the seasons but also with our emotional needs. She has a vibrant Substack and podcast focused on mindfulness — a term that can seem trite when simply thrown around.
I was taken by Nicki’s book because of its clean design, meditations and versatile recipes, each one accompanied by an intention. Things are written in a concise enough manner so you can read the emotional support part of the equation fast enough and then slide into cooking and enjoying the results.




Nicki is a solid recipe developer and shares her own challenges about healthy eating. The book is healthful in a wholesome way. There are brownie and cake recipes, so it’s not a deprivation diet book. It’s not a cultural book about a cuisine. Rather, Mind, Body, Spirit, Food is filed with easy going recipes for you to practice and get you through the week — something that many of us need when we’re aiming for calm. Nicki’s doing a book tour with a stop in the Bay Area at Omnivore Books, in case you’re in San Francisco.
Remember Helen Goh’s Traveling Speckle Bread (Bara Brith)? The recipe was so delicious that JR made it twice already. I mentioned that I took the recipe for a spin to prep for a podcast interview with Helen about her debut book, Baking & the Meaning of Life. The Everything Cookbooks episode just dropped so you can get the full low down. Kate Leahy and I spoke to Helen about the salt, sweet and slightly bitter side of cookbook making, as well as how she combines her psychology training with her baking prowess in a distinctive book.
💎 Banh pate chaud in Saigon/HCMC
For those of you traveling to Vietnam this year, do look for pâté chaud puff pastries in Saigon (HCMC). After I included a small list of pâté chaud spots in this dispatch about its unusual history, I asked Saigon-based chef Peter Cuong Franklin for extra local pointers. Born in Vietnam, Peter grew up in the U.S. but eventually returned to Saigon, where he opened Ănăn, the city’s only Michelin star restaurant. After dining there, I included it in my 2025 list of interesting spots for you to try while in Ho Chi Minh City.
Peter recently opened a high-end spot called Pot Au Phở 2.0 located at 91 Tôn Thất Đạm, Chợ Cũ (Old Market). Peter does tasting menus and for the pho shop, there are dishes such as Caviar Egg Phở, one-bite Molecular Phở, Pâté Chaud, Black Chicken Phở and a Le Pot Au Phở inspired by Paul Bocuse's legendary VGE truffle soup (my less expensive take on Bocuse’s soup is here).
What’s up with his fancy pate chaud? Peter sent photos. There’s foie gras in there! It’s fancy but I like how he’s gone all out to take a Viet street food to new heights.


There’s a certain cultural reclamation happening as he applies French ideas to craft his novel takes on Viet food. It is to say that Viet food is worthy of being on the world stage. Peter knows that his food is pricey and suggested nearby Nhu Lan deli and bakery for more affordable, traditional pâté chaud.
Can’t make it to Vietnam soon? Make pâté chaud (“pah-tey show”) yourself using my recipe, which includes a veggie option too!
💎 Japanese pickled ginger time?
Over the weekend, I found young baby ginger at Mitsuwa market in San Jose. It’s ridiculous to be able to buy it this time of year! It’s a warm weather thing but there it was in the produce department, staring at me. I had to buy a package for a batch of my stir-fried ginger-scallion noodles.
At an Asian market, you typically have to buy a good half pound of young ginger so I pickled the rest. In the process, I edited my longtime, evolving recipe to be a touch less sweet, though you can certain dial it up on the sweetness level if you’ve got extra spicy ginger. Just like magic, the ginger turned a lovely pink overnight and darkened more over the next 48 hours. Here’s the transformation in three photos:



The pink transformation doesn’t happen every time. Maybe it has to do something with the cooler temperature this time of year? Or, perhaps with the pinkiness of the skin in the raw ginger? It had unusually bright pink sections. It’s unclear and the flavor isn’t diminished if the ginger remains a buff color. If Mitsuwa has the ginger, I bet you can find some at other Japanese markets and Korean markets like H-Mart, plus Ranch 99.
Anyway, I now have a jar of pickled ginger to last for the year. I hope you get your paws on some young ginger so you can have a stash of your own. Get the Japanese pickled ginger (gari) recipe.
On Sunday, I’ll report on last weekend’s paid subscriber survey regarding 2026 content. If you have not had a chance, take the survey!
Or, if you haven’t joined us behind the paywall, this is a great time. There’s a little ⚡️ flash sale going on until Saturday night. ⚡️ I’d love as much input as possible and you’ll have open access to all content.






I did not know this about young ginger being pinkish! How pretty 🤩
I love making pickled ginger. The pinkness comes from how young the ginger is -- you were so lucky to find it! Fun fact, the older the ginger is, it won't turn pink but it will be spicier. And I am with you on the cookbooks, I think you'll appreciate my recent post about "Why we need cookbooks more than ever"!